Psychological Services

I aim to provide quality psychotherapy for those curious about themselves, emphasizing warmth, curiosity, and exploration to help foster insight and self-knowledge. Every person is different, so each therapy process will be unique. Some sessions may be more supportive, offering a nurturing environment to explore different ideas and perspectives, while other sessions may be more direct and feedback-oriented, encouraging you to confront your challenges head-on. In either case, we will collaboratively discover insights that can enhance your sense of understanding and equip you to act with more clarity in your daily life. 

Therapy is not a quick fix—it is a place to gradually learn about yourself and apply what you've learned to the world outside. Therapy may surprise you—sometimes the issues you sought help with fall to the sidelines as new questions come to the surface. Sometimes a therapist will challenge you to confront things you may wish to ignore, ultimately helping you grow and change. I encourage you to allow yourself to be surprised when beginning a therapy process, as it may take several detours on your trip of self-discovery.  

Click the buttons below to learn more about individual therapy, or couples therapy.